Myofascial rehab is a soft tissue therapy used for the treatment of skeletal muscle immobility and pain. This alternative therapy goal is to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the reflex in muscles. At North Boulder Sports Medicine Therapy and Rehabilitation, our physical therapists provide myofascial rehab in Boulder.
Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top all other New Year’s resolution lists. In fact, three of the top four resolutions…Read More