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North Boulder Physical Therapy Blog

Within the pages of our physical therapy blog you’ll find helpful articles and interesting insights about everything that’s related to physical therapy.

Ask a Physical Therapist To “Screen” Your Movements This Spring

Let’s talk about the last time you—or someone close to you—interviewed for a new job here in Colorado. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that stage,…
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Why You Need Physical Rehabilitation After a Sports Injury

Experiencing a serious injury as an athlete can make your sports life flash before your eyes. One minute you’re performing at your absolute peak, the next you’re down on the ground thinking it might be all over. It doesn’t have to be, of course. There are numerous cases when athletes have come back from what…
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Why Cancer Patients Need Advanced Physical Therapy

A diagnosis of cancer is a scary, life-changing event. You may be unsure of what will happen to you, what treatments will be used, and how your body will react to those treatments. A couple of great ways to stay as healthy as possible is through a good diet and exercise. However, exercise can be…
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Physical Therapy for Autism Spectrum Disorders

If you’re searching for pediatric physical therapy for autism spectrum disorders in Boulder, Westminster, Golden or the surrounding areas, come to a North Boulder Physical Therapy location near you. Our team of compassionate therapists will provide an assessment and personalized treatment program to address issues such as low tone, poor balance, as well as both…
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Physical Therapy and Sports Injuries

At North Boulder Physical Therapy, we know there’s a reason why physical therapy and sports injuries go hand in hand. Most sports involve running, a prime culprit for the most common ailments. Because it involves all the major muscle groups, head to toe, the potential for strain while running is a real risk. But that’s…
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Types of Physical Therapy Treatment

Whether you’ve experienced a sports or occupational injury, North Boulder Physical Therapy offers all types of physical therapy treatment. Our goal is to provide you with a complete assessment followed by a regimen of exercises and other modalities to improve and even restore function in the body. Our team of licensed, trained and deeply experienced…
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The Physical Therapy and Pilates Connection

At North Boulder Physical Therapy, the goal of physical rehabilitation embraces the physical therapy and Pilates connection. Many doctors recommend the therapeutic benefits of Pilates as well as physical therapy to their patients with foot, knee, back, shoulder, neck pain. Our therapists integrate Pilates and fitness using a therapeutic approach. The combination helps improve muscle…
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Early Symptoms of Parkinson’s Disease

Knowing the early symptoms of Parkinson’s Disease allows our physical therapists at North Boulder Physical Therapy in Golden to begin treatment to help you address the condition. We offer LSVT BIG® therapy which can be personalized to address your needs, areas of deficiency or impairment, as well as the progression and severity of the disease.…
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North Boulder Pilates Named Best Studio

Our sister company, North Boulder Pilates, was recently honored by the Boulder Daily Camera as Best Pilates Studio. Both North Boulder Pilates and North Boulder Physical Therapy are owned by Debra Layne, PT who has a passion for providing the highest quality physical therapy care in Boulder, Colorado for over 25 years. Click here to…
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Common Snowboarding Injuries We Can Help You Avoid

Today, our team at North Boulder Physical Therapy discuss common snowboarding injuries we can help you avoid. Nothing takes the fun out of a great Colorado ski or snowboarding trip to the mountains like an injury, whether shoulder, wrist, head, knee, or ankle. So, we encourage you to sign-up for our skiing and snowboarding fitness…
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What is Orthopedic Physical Therapy?

People often ask what is orthopedic physical therapy? Our therapists at North Boulder Physical Therapy know that it can greatly benefit anyone with an injury or illness that affects the bones, joints, muscles, tendons, or ligaments that cause pain, reduced mobility and loss of strength and range of motion. We can work with you if…
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Which Bones, Joints and Muscles Do You Want to Keep?

Chances are you’ve come across the old dental health adage: “Floss the teeth you want to keep.” The first time you spotted this sign in a dental office or heard the phrase uttered word-for-word by the dentist probably elicited a giggle or a snarky remark. But once the humor of it washed away, you more…
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