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North Boulder Physical Therapy Blog

Within the pages of our physical therapy blog you’ll find helpful articles and interesting insights about everything that’s related to physical therapy.

Early Symptoms of Parkinson’s Disease

Knowing the early symptoms of Parkinson’s Disease allows our physical therapists at North Boulder Physical Therapy in Golden to begin treatment to help you address the condition. We offer LSVT BIG® therapy which can be personalized to address your needs, areas of deficiency or impairment, as well as the progression and severity of the disease.…
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North Boulder Pilates Named Best Studio

Our sister company, North Boulder Pilates, was recently honored by the Boulder Daily Camera as Best Pilates Studio. Both North Boulder Pilates and North Boulder Physical Therapy are owned by Debra Layne, PT who has a passion for providing the highest quality physical therapy care in Boulder, Colorado for over 25 years. Click here to…
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Common Snowboarding Injuries We Can Help You Avoid

Today, our team at North Boulder Physical Therapy discuss common snowboarding injuries we can help you avoid. Nothing takes the fun out of a great Colorado ski or snowboarding trip to the mountains like an injury, whether shoulder, wrist, head, knee, or ankle. So, we encourage you to sign-up for our skiing and snowboarding fitness…
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What is Orthopedic Physical Therapy?

People often ask what is orthopedic physical therapy? Our therapists at North Boulder Physical Therapy know that it can greatly benefit anyone with an injury or illness that affects the bones, joints, muscles, tendons, or ligaments that cause pain, reduced mobility and loss of strength and range of motion. We can work with you if…
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Which Bones, Joints and Muscles Do You Want to Keep?

Chances are you’ve come across the old dental health adage: “Floss the teeth you want to keep.” The first time you spotted this sign in a dental office or heard the phrase uttered word-for-word by the dentist probably elicited a giggle or a snarky remark. But once the humor of it washed away, you more…
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Benefits of Physical Therapy for Arthritis

Everyone is talking about the benefits of physical therapy for arthritis that can reduce pain and stiffness in the joints. At North Boulder Physical Therapy, our staff can work with you and your doctor to develop a plan to treat arthritis with physical therapy. Common arthritis symptoms of pain and stiffness are usually caused by…
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Get to Know Our Physical Therapy Methods

Do you wonder what we do at North Boulder Physical Therapy in Boulder? Then you should get to know our physical therapy methods because most people at some point will need physical therapy. We can help with recovery after surgery, carpal tunnel, low back aches, knee pain, sports injuries, incontinence, lymphedema, balance and fall prevention,…
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Common Questions About Physical Therapy

At North Boulder Physical Therapy in Boulder, Golden, and Westminster, we get a lot of great questions. Today, we answer common questions about physical therapy, so that you can feel comfortable seeking out treatment for your pain and mobility issues. Whether you’ve never been to a physical therapist or just wonder how it all works,…
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The Role of Physical Therapy After Knee Replacement Surgery

Our therapists at North Boulder Physical Therapy know that understanding the role of physical therapy after knee replacement surgery is important to your recovery. Physical therapy helps you heal faster. An article in Healthline lays out the timeline for the rehabilitation process after knee replacement surgery that can help you focus on getting back into…
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Now Offering LSVT BIG® to Treat Parkinson’s Disease

If you or a loved one is living with the illness, North Boulder Physical Therapy is now offering LSVT BIG® to treat Parkinson’s Disease. This innovative treatment method helps manage the symptoms, improve balance and gait, as well as provide greater quality of life. What is Parkinson’s Disease? According to the National Institute of Neurological…
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5 Injuries That Go Hand in Hand with Playing Sports

Our physical therapists at North Boulder Physical Therapy can help you heal from the 5 injuries that go hand in hand with playing sports. Sports are fun and good for your physical health, but a sports injury can stop your activity and affect your everyday life. Sometimes sports injuries are caused by improper conditioning, bad…
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7 Misconceptions About Physical Therapy

Did you know that there are 7 misconceptions about physical therapy? While most people understand the benefits of physical therapy, North Boulder Physical Therapy came across a survey from the American Physical Therapy Association (APTA) that shows a need to clarify a few things. Here, we’ll break down the misunderstandings and provide some illumination. Here…
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